Yoga in Santa Teresa Costa Rica

Yoga has become one of the most popular sports in the world and it is a great way to relax and stretch your muscles after spending hours surfing in the ocean. Whether you are a surfer needing a break or one of our many guests on vacation, Yoga in Santa Teresa Costa Rica, is a great way to unwind, heal and mend the body.

There are several fantastic yoga studios here in Santa Teresa that are very professional and whose yoga instructors have been internationally trained. Their facilities are wonderful and they offer Yoga practitioners the most ideal and serene settings (some even overlooking the ocean) to help ease their bodies and minds into a state of relaxation.

There are many choices when it comes to Yoga in Santa Teresa Costa Rica. Each yoga studio features a diverse array of Yoga styles including Ashtanga, Vinyasa Flow, Shakti Flow, Power Yoga and Yin Yoga. Many of these studios also offer Pilates classes, Meditation Clinics and private 1-on-1 classes. If you are interested in doing any Yoga while you are staying with us at the Blue Surf Sanctuary Hotel, please ask our receptionists for the most up-to-date schedules when you check in.

At the Blue Surf Sanctuary Hotel, we also offer surf packages to our guests as well as surf camps. Yoga is often included in these packages as Yoga and surf vacations tend to go hand-in-hand. Depending on your surf package, we will direct you two a great yoga studio that is located only about 3-minutes walking from our hotel. This Yoga facility is top-notch and it overlooks the ocean adding this to the list of memorable experiences that our surf camp guests have. This yoga studio offers a variety of yoga classes for all skill levels so even if you are new to Yoga, we will be able to find you a class that meets your needs.

Recent Traveler's Reviews

A True Sanctuary

We are perfect for first time surfers! Our surf instructors will start you off with the very basics of learning about surfing and surfing safety. We will make sure you have a healthy respect for the ocean. You will soon understand why surfing becomes a life style as you enjoy an experience of a lifetime.

by Bearpaw , May 2020

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Perfect Surf Getaway

“Had the best time at the Blue Surf Sanctuary. Lovely part of town, with the sea and amazing food options nearby. Couldn’t fault it really….”

by max g , feb 2020


228 reviews

#9 of 29 hotels in Santa Teresa

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Blue Surf Sanctuary is a boutique surf hotel located near world famous surf spots at Mal Pais and Santa Teresa Costa Rica. We have 4 wonderfully equipped Bungalows and a beautiful open air kitchen located a very short walk from the beach. Our front desk is open and staffed 24 hours a day, 7 days a week.

Our surf resort not only offers Costa Rica surf vacation packages, we also offer the ultimate beach retreat with local spa services, massage, and yoga! Let us build your perfect surf trip.

Many of our guests come to Costa Rica for the awesome surf. Santa Teresa / Mal Pais has become a world famous surf location. Not only is the surf great, the beach is consistently voted tops in all of Central and South America. It really is one of the most beautiful beaches in the world. You will love the vibe. We can help you build the perfect Costa Rica surf vacation!

Santa Teresa and Mal Pais are located on the Pacific coast of Costa Rica on the Nicoya Peninsula. The two small surf towns share a 6km stretch of beach and road. There are many restaurants, surf shops, and groceries. We are located near one of the best surf breaks in the country, Suck Rock.

Do you want an active Costa Rica vacation or retreat? Improve your surfing with our surf instructors, Relax, Yoga, repeat daily! Awesome surf and yoga in paradise is a great way to spend your Costa Rica vacation. Restore your balance in paradise. Experience nature and find yourself in beautiful Costa Rica. Your inner Pura Vida is waiting for you!